Weigh In record (no journal entry) for 04 June 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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360 kcal
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Fat: 17.56g | Prot: 13.05g | Carb: 40.48g.
Breakfast: La Paulina Queso Port Salut, Hogareñas Galletas Salvado, Café Instantáneo , Leche de Almendras. Lunch: Manzanas (sin Cáscara), Sopa de Verduras Vegetariana (Preparada con Agua), La Paulina Queso Port Salut. more...
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losing 3.1 lb a week
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