Weigh In record (no journal entry) for 04 June 2020
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293.6 lb
Lost so far: 63.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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2523 kcal
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Fat: 107.79g | Prot: 143.07g | Carb: 241.92g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: 14" Pepperoni Pizza . Dinner: Member's Mark Broccoli Normandy, Great Value Wild Caught Pink Salmon Fillets, White Rice (Long-Grain, Cooked). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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losing 25.2 lb a week
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lumber_slayer's weight history
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