Weigh In record (no journal entry) for 04 June 2020
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190.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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425 kcal
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Fat: 21.95g | Prot: 18.45g | Carb: 39.40g.
Breakfast: Géramont Cremig-Zarte Scheiben, Gut & Günstig Frischkäse, Aldi Käse-Laugenstange. more...
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losing 4.6 lb a week
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