Weigh In record (no journal entry) for 04 June 2020
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170.0 lb
Lost so far: 4.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1338 kcal
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Fat: 46.06g | Prot: 94.21g | Carb: 142.68g.
Breakfast: Омлет, Огурец (без Кожуры). Lunch: Черешня. Dinner: Огурец (без Кожуры), Куриные Грудки (Жареные). Snacks/Other: Ласунка Гран-При Киви-Маракуйя Пломбир. more...
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losing 13.9 lb a week
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