Weigh In record (no journal entry) for 04 June 2020
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175.7 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1749 kcal
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Fat: 102.04g | Prot: 50.43g | Carb: 162.04g.
Lunch: Thermomix Spargelsuppe aus Spargelschalen. Dinner: Schlagsahne, Rührkuchen, Edeka Grüne Peperoni mit Frischkäse, Wasa Delicate Rounds French Herbs, Schlagsahne, Speckwürfel, Kräuterseitlinge, Champignons, D'Antelli Gnocchi, Zwiebeln. Snacks/Other: Alesto Cashew Erdnuss Mix Honig-Salz, Milka Peanut Caramel, Lyoner, Wasa Delicate Thin Crackers Sea Salt, Kühne Sonnengetrocknete Tomaten, Toffifee Toffifee, Edeka Kirsch Paprika mit Frischkäse, Käse, Wasa Delicate Rounds French Herbs, Rhabarber, Käse. more...
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losing 10.8 lb a week
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