Weigh In record (no journal entry) for 04 June 2020
|
169.8 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
206 kcal
|
Fat: 3.93g | Prot: 8.99g | Carb: 33.29g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Aprikosen, Kölln Haferflocken (40g), Aprikosen. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamina.1's weight history
|