Weigh In record (no journal entry) for 04 June 2020
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121.5 lb
Lost so far: 28.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1725 kcal
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Fat: 53.78g | Prot: 90.94g | Carb: 230.09g.
Breakfast: Cappuccino, Heudebert Biscottes 6 Céréales. Lunch: Carrefour Gnocchi, Sauce Bolognaise. Dinner: Muesli (Fruits Secs et Noix), Auchan Lait Demi-Écrémé , Persil, Ail, Puget Huile d'olive Vierge Extra Bio, Crevette Cuite ou Grillée, Carottes Cuites, Courgette. Snacks/Other: Raisin Noir, Nestea Thé Glacé Saveur Citron, Myprotein Cookie Protéiné. more...
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losing 2.3 lb a week
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