h laura's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
162.9 lb Lost so far: 6.8 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2020:
409 kcal Fat: 7.87g | Prot: 16.81g | Carb: 68.13g.   Breakfast: Carrefour Jus de Pomme,  Banane. Lunch: Lidl Filet de Colin d’Alaska MSC Meunière, Ebly Blé. more...
losing 3.1 lb a week

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