Weigh In record (no journal entry) for 05 August 2013
|
214.9 lb
Lost so far: 113.5 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2013:
|
912 kcal
|
Fat: 41.07g | Prot: 25.49g | Carb: 109.69g.
Breakfast: Croissant, Steak & Cheese Chimichangas. Lunch: Instant Lunch Shrimp. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|