Weigh In record (no journal entry) for 04 June 2020
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164.9 lb
Lost so far: 35.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1228 kcal
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Fat: 37.55g | Prot: 90.43g | Carb: 126.68g.
Breakfast: Citron, Bjorg Lait de Soja Douceur et Calcium, Xtreme Whey100% Whey Protein, Seeberger Amande Blanchies, Mon Fournil Préparation Pour Pain D Avoine & Graines, Alnatura Beeren Musli Bio, Prozis Glucomannan Konjac Fibre, Gayelord Hauser Carré Transit, Activia Activia 0% Nature. Lunch: Bjorg Torsettes Tomates à l'italienne, Activia Activia 0% Nature. more...
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2380 kcal
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Activities & Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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losing 10.8 lb a week
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