Weigh In record (no journal entry) for 04 June 2020
|
125.2 lb
Lost so far: 6.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
1570 kcal
|
Fat: 57.30g | Prot: 23.02g | Carb: 151.72g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Котлета Куриная Рубленая. Dinner: ВкусВилл Пирожки с Вишней, Tess Зелёный Чай. Snacks/Other: Чизкейк без Выпечки Домашний N2. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*MAK*'s weight history
|