Irishjean29's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
234.0 lb Lost so far: 14.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 June 2020:
487 kcal Fat: 37.39g | Prot: 16.24g | Carb: 28.58g.   Breakfast: Great Value Omega-3 Trail Mix. Dinner:  Beets ,  Oil and Vinegar Salad Dressing (Home Recipe) , Broccoli, Great Value Colby Monterey Jack Cheese,  Lettuce. Snacks/Other: Sabra Greek Olive Hummus,  Carrots. more...
4042 kcal Activities & Exercise: walk - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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