Weigh In record (no journal entry) for 03 June 2020
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206.4 lb
Lost so far: 9.3 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1277 kcal
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Fat: 50.64g | Prot: 59.15g | Carb: 147.72g.
Breakfast: MyProtein Impact Whey Protein - Coffee Caramel - 2.5kg. Lunch: Marks & Spencer Spaghetti Bolognese (400g), Fruit Smoothie Drink. Snacks/Other: Frosted Sweet Cinnamon Bun. more...
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steady weight
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Charnalee's weight history
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