Weigh In record (no journal entry) for 03 June 2020
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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130 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 15.00g.
Snacks/Other: Mr. Nature Unsalted Energizer Mix. more...
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gaining 1.5 lb a week
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chess124w's weight history
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