Weigh In record (no journal entry) for 15 October 2018
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199.1 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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1653 kcal
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Fat: 69.00g | Prot: 61.03g | Carb: 190.27g.
Breakfast: Milfina Butter , Lidl Laugenbrötchen. Lunch: Milfina Butter , Kartoffeln, Paniertes Schnitzel. Dinner: Aioli, Weizenbrötchen, Gekochtes Ei. Snacks/Other: Aseli Schaumzuckerfiguren. more...
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Smartielein's weight history
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