shining_buddha's Journal, 03 June 2020

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Weigh In record (no journal entry) for 03 June 2020

104.1 lb Lost so far: 1.8 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2020:

709 kcal

Fat: 13.34g | Prot: 36.77g | Carb: 109.81g. Breakfast: Чай с Лимоном и Сахаром, Знатные Макароны Перья, Куриные Котлеты VIII. Lunch: Песочное Печенье, Чай с Лимоном и Сахаром. more...

2095 kcal

Activities & Exercise: треня 2 - 22 minutes, треня 1 - 24 minutes, Resting - 23 hours and 14 minutes. more...

gaining 1.5 lb a week

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shining_buddha's Journal, 03 June 2020

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