Weigh In record (no journal entry) for 03 June 2020
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134.7 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1211 kcal
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Fat: 50.93g | Prot: 53.55g | Carb: 139.22g.
Dinner: Soğanlar, Tereyağlı Pirinç Pilavı, Etli Nohut. Snacks/Other: Karpuz. more...
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losing 2.5 lb a week
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abdildemir's weight history
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