Weigh In record (no journal entry) for 01 June 2020
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223.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1717 kcal
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Fat: 62.89g | Prot: 89.58g | Carb: 189.73g.
Breakfast: Fromage Cheddar, Oeuf à la Coque, Lait avec 1% de Matières Grasses, Sucre, Café Régulier. Lunch: Mayonnaise, Oeuf à la Coque, Mozzarella, Pâtes (Cuites), Soupe de Légumes. Dinner: Cuisse de Poulet, Paella. Snacks/Other: Saucisse de Francfort ou Hot Dog, Kraft Kraft Dinner, Lantic Cassonade, Bleuets Congelés, Gruau Instantané, Sun-Rype Fruit to Go. more...
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2475 kcal
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Activities & Exercise:
Workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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