Weigh In record (no journal entry) for 03 June 2020
|
158.8 lb
Lost so far: 81.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2020:
|
2377 kcal
|
Fat: 88.31g | Prot: 172.36g | Carb: 237.20g.
Lunch: Mastro Genoa Hot Salami, Premier Protein Chocolate Shake, Sunny Fruit Dried Figs, Dry Roasted Unsalted Almonds, Dare Vinta Crackers Original, Clif Bar Whey Protein Bar, Bananas. Dinner: Greek Salad, Primo Penne, Olive Oil , Pesto Sauce, President's Choice Free from Bacon, Kirkland Signature Chicken Breasts. Snacks/Other: Pink Lady Apples. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|