Weigh In record (no journal entry) for 03 June 2020
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149.9 lb
Lost so far: 9.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1252 kcal
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Fat: 44.00g | Prot: 102.91g | Carb: 114.80g.
Breakfast: Chá (Infusão), Laranjas, Kiwi, Sabor Vital Granola sem Glúten, Mamão Formosa. Lunch: Alface Americana, Abacaxi, Coração de Frango. Dinner: Arte Mineira Dadinho de Tapioca. more...
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losing 3.1 lb a week
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emanuele.crruz's weight history
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