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Day 4 of Induction: Feeling great...no headache since the first day. I admit I got tired really quick when I went to shovel the stall. But hey, ya gotta do what ya gotta do!
My steak and eggs were SUPER good today for a healthy breakfast! Now I 'm a bit worried because everyone will be home again on Monday and I have to be strong strong STRONG.
Thanks to God for helping yesterday & I hope He see's fit to help me again today.
Diet Calendar Entries for 04 August 2013:
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1879 kcal
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Fat: 163.00g | Prot: 84.83g | Carb: 27.21g.
Breakfast: Beef Steak, Animal Fat or Drippings, Young Green Onions (Tops Only), Colby Jack Cheese, Best Foods Real Mayonnaise, Egg, Avocado, Nutiva Organic Extra Virgin Coconut Oil, Water. Lunch: Fresh Lime Juice, Tilapia (Fish), Whole Foods Market Organic Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Bernstein's Restaurant Recipe Italian Dressing, Water, Earthbound Farm Organic Mixed Baby Greens Salad, Trader Joe's Organic Virgin Coconut Oil. Dinner: Water, Butter (Salted), Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, Nothing after 8. more...
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3466 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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