Weigh In record (no journal entry) for 03 June 2020
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172.0 lb
Lost so far: 2.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1182 kcal
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Fat: 42.51g | Prot: 42.06g | Carb: 153.08g.
Breakfast: Творожная Запеканка, Яичный Омлет, Огурец (без Кожуры), Клубника. Lunch: Б.Ю. Александров Сырок , BAHROMA Мороженое ««Фруктовый Лукум» Инжир-Виноград». Dinner: Макдоналдс Апельсиновый Сок (0,3 L), Макдоналдс Чикенбургер. more...
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gaining 4.6 lb a week
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