bust: 43 waist: 41 hip: 51 thigh: 27 calf: 16.5 neck: 14 upper arm: 14
measurements mean more than weight!
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263.0 lb
Lost so far: 4.0 lb.
Still to go: 93.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 October 2010:
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1900 kcal
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Fat: 130.82g | Prot: 161.49g | Carb: 11.22g.
Breakfast: Egg, Sweet Red Peppers, mushroom, beef. Lunch: cheddar aheese. Dinner: red pepper, mayo, tuna. Snacks/Other: water, sparkling water. more...
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4058 kcal
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Activities & Exercise:
Desk Work - 2 hours and 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours and 40 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Housework - 1 hour and 15 minutes, Sitting - 6 hours and 10 minutes. more...
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steady weight
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