Weigh In record (no journal entry) for 03 June 2020
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168.4 lb
Lost so far: 17.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1195 kcal
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Fat: 54.39g | Prot: 63.81g | Carb: 104.71g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Blanquette de Veau et Riz, Abricots, Camembert, Hamburger Large avec Des Condiments et Légumes. Lunch: Fromage Bleu ou Roquefort. more...
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gaining 7.7 lb a week
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