37.5-25.5-39.5
Diet Calendar Entry for 14 October 2010:
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1075 kcal
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Fat: 67.24g | Prot: 64.12g | Carb: 57.86g.
Breakfast: Half and Half Cream, Italian Salad Dressing (Reduced Fat), Feta Cheese, Spinach. Dinner: yellow squash, sprouts, light mayo, ground beef, bun, Fire Jack Monterey Jack Cheese with Jalapeno Peppers. more...
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Comments
Wow.... those look like pretty good numbers......
14 Oct 10 by member: thecoach
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