Weigh In record (no journal entry) for 03 June 2020
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180.8 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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2218 kcal
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Fat: 85.08g | Prot: 84.85g | Carb: 279.24g.
Breakfast: Exquisa Der Sahnige Kräuter, Gouda, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Netto Snack-Gurken, Tomaten. Lunch: Lidl Banane, Lidl Rosenbrötchen. Dinner: Rama Cremefine 15%, Kirschtomaten, Zucchini, Maximum Natur Hähnchen-Brustfilet Gebraten, Friweika Frische Kartoffelecken. Snacks/Other: Kinder Schoko Bons White, Nestle Nesquik Riegel, Büsch Erdbeerkuchen, Kinder Riegel (21g). more...
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gaining 4.6 lb a week
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haseeins's weight history
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