Weigh In record (no journal entry) for 03 June 2020
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1480 kcal
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Fat: 77.85g | Prot: 58.22g | Carb: 138.96g.
Breakfast: Rosinen, Aldi Haferflocken, Aldi Bio Sonnenblumenkerne, Milch 1,5%. Lunch: Honig, Weideglück Sahne Joghurt nach Griechischer Art. Dinner: Olivenöl, Gut & Günstig Mozzarella , REWE Beste Wahl Braune Champignons, Tomaten. Snacks/Other: Kinder Bueno. more...
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losing 6.2 lb a week
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