SilentDisco's Journal, 02 June 2020

Weigh In record (no journal entry) for 02 June 2020
156.2 lb Lost so far: 35.2 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2020:
772 kcal Fat: 21.91g | Prot: 42.48g | Carb: 88.89g.   Lunch: Idealshape Idealboost, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Veggie Medley. Dinner:  Rice with Beans, Bonefish Grill Baja Fish Tacos. more...
losing 10.5 lb a week

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