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Focada...
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286.6 lb
Lost so far: 1.1 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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894 kcal
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Fat: 60.15g | Prot: 25.77g | Carb: 77.83g.
Breakfast: Queijo Branco, Tourinho Manteiga Comum com Sal, Tapioca, Xilitol, Café. Lunch: Cebolas, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Cenouras, Vagem Cozida. Dinner: Now Foods Eritritol, Cacau em Pó (Não Adocicado), Triangulo Mineiro Creme Culinário . more...
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3440 kcal
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Activities & Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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