Weigh In record (no journal entry) for 02 June 2020
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312.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1050 kcal
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Fat: 37.38g | Prot: 98.74g | Carb: 85.05g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich, Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium). Lunch: BariWise Pineapple Fruit Drink, Dasani Bottled Water (16.9 oz), Bear Creek Chicken Noodle Soup Mix. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Sweet Onions, Birds Eye Pepper Stir Fry, Aquafina Water (16.9 oz). Snacks/Other: Muscle Milk Genuine Chocolate, Krave Grilled Sweet Teriyaki Pork Jerky. more...
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steady weight
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