Akşam yemeği - tavuk köfte ve fırında patates kabak
Diet Calendar Entry for 02 June 2020:
|
1449 kcal
|
Fat: 48.78g | Prot: 116.08g | Carb: 143.80g.
Breakfast: Eti Petito Misir Gevrek, Millville Quick Oats, Cucumber (with Peel), Mis Light Beyaz Peynir, Egg Yolk, Egg White, Söke Tam Buğday Unu. Lunch: Pınar Protein Vanilya Aromalı Laktozsuz Süt, Banana, Nut Master %100 Yer Fıstığı Ezmesi, Strawberries, Great Value Pb Fit. Dinner: İçim Light Yoğurt, Potato, Zucchini, Chicken Breast. Snacks/Other: Buono Şeker İlavesiz Sütlü Çikolata, Hazelnuts or Filberts Nuts, Mis Light Süt, Myprotein Impact Whey Protein. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 Jun 20 by member: MaVi ~
|
benzer bende yedim sağlıklı
02 Jun 20 by member: kadirfitnes
|
merhaba takipleşmek ister misiniz motive olabilmemiz açısından 🙏
03 Jun 20 by member: Edacihan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janekrn's weight history
|