Weigh In record (no journal entry) for 02 June 2020
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197.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1177 kcal
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Fat: 90.84g | Prot: 59.13g | Carb: 40.17g.
Breakfast: Scrambled Egg . Lunch: Black Diamond Marble Cheese, Kraft All Natural Peanut Butter. Dinner: Beef (Lean Only Eaten), Gay Lea Sour Cream 14%, Raw Vegetable. Snacks/Other: Lindt Ecuador 75% Cacao. more...
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losing 3.9 lb a week
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