Weigh In record (no journal entry) for 02 June 2020
|
163.0 lb
Lost so far: 13.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1649 kcal
|
Fat: 61.51g | Prot: 81.44g | Carb: 142.39g.
Breakfast: Cheddar Cheese , Bananas , Cappuccino. Lunch: Archer Farms Spicy Red Chicken Curry, Great Value Colby Monterey Jack Cheese, Synergy Watermelon Wonder Kombucha. Dinner: Chipotle Mexican Grill Chicken Tacos. Snacks/Other: Red Table Wine , Franzia Chardonnay. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megatucf's weight history
|