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My goal is to be under 140 by the end of the month. I felt like a huge fat unattractive slob yesterday. I really and truly did. It was very depressing and actually spinned me out of my grove and into wanting to just stuff my face.
I ordered a cheeseburger and fries from Swiss Chalet. I ate half the burger..and a quarter of the fries..that lifted my spirits because it shows that I dont even eat like I used to even when I want to and when I am down in the dumps.
I am doing alright...I am seeing results..though at times all the back and forth and up and down on the scale make it seem like I am going nowhere...I like that fatsecret shows me for all the stops and starts that I have lost 20 lbs in the last nine months and that is good! I am getting closer and closer to 139 everyday..one more month I will be there.
Positive!
Diet Calendar Entries for 03 August 2013:
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2234 kcal
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Fat: 80.64g | Prot: 96.85g | Carb: 130.13g.
Breakfast: Friendly Farms Coffee Creamer, Egg, Bacon. Lunch: Cooked Asparagus (from Fresh), Turkey Meatballs. Dinner: Coca-Cola Diet Coke, Chili's Grilled BBQ Chicken Salad. Snacks/Other: Anheuser-Busch Bud Light Beer, Guinness Draught. more...
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1660 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
So sorry to hear that you felt the way that you did! I think it's wonderful that you're learning and growing with each step of your weight loss journey. You were able to take your negative feelings and turn them around into something wise and positive, and that's amazing! Great job!
03 Aug 13 by member: RavenSoul69
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We all feel like big fat slobs sometimes. But at 144 lbs you are tiny compared to me. I'm still in the 190s and I have lost 26 lbs. I can't wait until I get into the 180s, that will be a yahoo moment for me.
03 Aug 13 by member: diehard3
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