Weigh In record (no journal entry) for 02 June 2020
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102.6 lb
Lost so far: 3.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1551 kcal
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Fat: 55.58g | Prot: 48.68g | Carb: 238.40g.
Breakfast: Harris Teeter Blueberries, Quaker 100% Whole Grain Oatmeal, Boh Green Tea Latte. Lunch: Lidl Chicken Biryani. Snacks/Other: Bananas , Skippy Natural Peanut Butter with Honey, Bananas , Skippy Natural Peanut Butter with Honey, Smart Sweets Fruity Gummy Bears, Jack Link’S Beef & Pepper Jack Pack, Philippine Brand Dried Mangoes. more...
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1643 kcal
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Activities & Exercise:
Running - 8/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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