Weigh In record (no journal entry) for 02 June 2020
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167.3 lb
Lost so far: 19.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1207 kcal
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Fat: 73.02g | Prot: 50.97g | Carb: 72.88g.
Breakfast: Mix Buffet Salade Penne Chèvre Noix, Café Royal Café au Lait. Lunch: Heineken Bière. Dinner: Cuisse de Poulet. Snacks/Other: Brioche Pasquier Pain au Lait, Camembert. more...
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losing 4.6 lb a week
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