Weigh In record (no journal entry) for 14 October 2010
|
206.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2010:
|
1422 kcal
|
Fat: 67.00g | Prot: 108.00g | Carb: 108.00g.
Breakfast: diet coke, water, Cappuccino. Lunch: Chicken with Wild Rice Soup, medifast. Dinner: diet cream soda, Garden House Zalad with Chicken Fingerz, Ranch Sauce. Snacks/Other: south beach bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendi H's weight history
|