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Got lazy about tracking everything... I like to track, to make sure I stay 3500 cal under for the week (1 lb a week). :) prob got lazy becz I was eating some bad "snacks" here and there. :)
I've started tracking again.
Wting myself once a week. on Sat.
Diet Calendar Entry for 03 October 2008:
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490 kcal
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Fat: 10.43g | Prot: 9.67g | Carb: 88.65g.
Breakfast: half and half, sugar, coffee, banana, oatmeal steel cut, blueberry juice trader joes. more...
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 Comments
It's okay, pjammy. What's past is past. We all have our slips. Today is another day. Good luck!
03 Oct 08 by member: JulieC
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