Weigh In record (no journal entry) for 02 June 2020
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167.8 lb
Lost so far: 32.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1137 kcal
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Fat: 35.69g | Prot: 88.11g | Carb: 107.70g.
Breakfast: Seeberger Amande Blanchies, Prozis Glucomannan Konjac Fibre, Alnatura Beeren Musli Bio, Xcore Nutrition Casein Micellar Protein, Mon Fournil Préparation Pour Pain D Avoine & Graines, Bjorg Lait de Soja Douceur et Calcium, Activia Brassé Nature, Citron, Gayelord Hauser Carré Transit. Lunch: Céréal Bio Cappelletti Chèvre Tofu Épinards, Activia Brassé Nature. more...
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2421 kcal
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Activities & Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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gaining 1.5 lb a week
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