Weigh In record (no journal entry) for 02 June 2020
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196.0 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1167 kcal
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Fat: 50.28g | Prot: 57.40g | Carb: 120.90g.
Breakfast: 味の素 焦がしにんにくのマー油と葱油が香るザ★チャーハン. Lunch: QBB ベビーチーズ, QBB ベビーチーズ. Dinner: QBB ベビーチーズ, ザバス プロテイン. Snacks/Other: ヤマザキ製パン ダブルソフト. more...
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gaining 4.6 lb a week
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