alixosh's Journal, 02 June 2020

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Weigh In record (no journal entry) for 02 June 2020

209.9 lb Lost so far: 10.6 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2020:

701 kcal

Fat: 27.88g | Prot: 30.89g | Carb: 84.57g. Breakfast: معجنات القرفة الدانمركية. Lunch: دجاج دجاج دو المجمد 🐓🐔. Dinner: شوربة لحم البقر مع الشعيرية, الكيك الاسفنجي. Snacks/Other: Mirinda تفاح اخضر Green Apple. more...

2469 kcal

Activities & Exercise: اليبتكال وبايسكل فقط - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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alixosh's Journal, 02 June 2020

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