Weigh In record (no journal entry) for 01 June 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1828 kcal
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Fat: 58.04g | Prot: 66.23g | Carb: 261.29g.
Breakfast: Molico Leite Desnatado, Bauducco Torrada Multigrãos. Lunch: Zilio Farofa Caseira , Salada de Maionese, Quero Feijão Carioca , Carne. Dinner: Ovo Cozido, Lasanha de Abobrinha. Snacks/Other: Mega Matte Mega Açaí, Mamão Papaia. more...
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gaining 0.1 lb a week
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