Weigh In record (no journal entry) for 02 June 2020
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150.6 lb
Lost so far: 12.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1399 kcal
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Fat: 67.78g | Prot: 110.95g | Carb: 87.00g.
Breakfast: Kayısı, Kepekli Ekmek, Haşlanmış Yumurta, Yeşil Biber, Domatesler, Salatalık, Migros Olgunlaştırılmış İnek Tam Yağlı Beyaz Peynir , Siyah Zeytin, Zeytinler (Küçük-Ekstra Büyük). Dinner: Kepekli Ekmek, Fırında Patates, Fırında Tavuk. Snacks/Other: Tatlı Kiraz, Kayısı, Eti Cicibebe. more...
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losing 57.1 lb a week
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