Weigh In record (no journal entry) for 02 August 2013
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170.8 lb
Lost so far: 1.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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390 kcal
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Fat: 20.00g | Prot: 22.00g | Carb: 32.00g.
Breakfast: Good Food Made Simple Eggs, Cheese & Canadian Bacon Breakfast Burrito. Lunch: Trader Joe's Monterey Jack Cheese Snack Sticks. more...
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losing 0.9 lb a week
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