BitterSweet78's Journal, 14 October 2010

Finally i have hit the highest weight mark of my 32 year of life.
Have started feeling very lazy and sleepy almost all the time.
Its becoming difficult to fit into my current wardrobe contents.

Only me is to blame for this. I don't want to hide behind the lame excuses like I'm always tired after returning from office or my children always want to hangout with me and don't allow me to do anything.
If i want to get in shape again and get rid of all this excess fat, i need to change my habits. So,
.. This is my first day toward a new and improved future.. until now, Every time i tried to diet and exercise, It made me more and more heavy and big due to inability to continue with the changed diet and habits more than a week. But i hope i will be able to shed the extra pounds.

I CAN, I WILL.

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