foodisevil's Journal, 13 October 2010

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Weigh In record (no journal entry) for 13 October 2010

267.5 lb Lost so far: 62.5 lb. Still to go: 68.5 lb. Diet followed 100%.

Diet Calendar Entries for 13 October 2010:

711 kcal

Fat: 43.83g | Prot: 57.47g | Carb: 17.01g. Lunch: chicken. Dinner: garlic wings. Snacks/Other: crystal light, Dill Pickle Planks, coffee, my water. more...

3903 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours. more...

losing 10.5 lb a week

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I didn't even recognize you with the new picture!! is that you?? you look amazing!! so happy!!!

14 Oct 10 by member: amy1flite


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foodisevil's Journal, 13 October 2010

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