Weigh In record (no journal entry) for 01 June 2020
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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2222 kcal
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Fat: 103.18g | Prot: 136.63g | Carb: 201.45g.
Breakfast: Liguria Queso Ricotta, Mister Gourmet Crema de Pistache, Bimbo Vital, Queso Azul, Aguacate, Aceitunas Verdes Rellenas, Alcaparras, Pickles, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Semillas de Linaza, Curry en Polvo, Huevo, Aceite de Oliva, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Lindt Chocolate Amargo 90% Cacao, Svetia Stevia, Curry en Polvo, Nescafé Clásico, Santa Clara Leche Entera, Liguria Queso Ricotta, Bimbo Vital, Salmón, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Frambuesas, Svetia Stevia, Liguria Queso Ricotta, Organic Bio Tortitas de Arroz Integral con Quinoa, Curry en Polvo, World Table Cocoa, AdeS Leche de Soya sin Azúcar. more...
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losing 1.5 lb a week
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