MikeJustin's Journal, 01 June 2020

New month, new whey, new shaker:)

Diet Calendar Entry for 01 June 2020:
2490 kcal Fat: 79.43g | Prot: 201.69g | Carb: 243.69g.   Breakfast: Tesco Soft Dried Apricots,  Bananas , Tesco 85% Cocoa Plain Chocolate, Lidl Simply Porridge Oats, Pip & Nut Peanut Butter, Tesco Skimmed Milk, Eatlean Protein Cheese, PhD Pharma Whey HT+ Bar. Lunch: McVitie's Hobnobs, Tesco Tuna Chunks in Spring Water, Dolmio Light Bolognese Sauce, Tesco Lean Beef Steak Mince 5% Fat,  Broccoli ,  Sweet Potato , MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco Skimmed Milk,  Satsuma,  Bananas . Dinner: Cathedral City Half Fat Mature Cheddar, Spinach, Tesco Tuna Chunks in Spring Water, Tesco Medium Free Range Eggs, Pip & Nut Peanut Butter, Kingsmill Tasty Wholemeal Rolls. Snacks/Other: Tesco Value Cottage Cheese, Pip & Nut Peanut Butter,  Omega 3. more...



     
 

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