Weigh In record (no journal entry) for 01 June 2020
|
194.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2020:
|
1257 kcal
|
Fat: 51.04g | Prot: 51.55g | Carb: 153.79g.
Breakfast: Mix Semillas, Edulcorantes (Sacarina), Café, Eroski Aguacate, Hacendado Pan de Centeno. Lunch: Hacendado Picos, Vinagre, Café, Sal Marina, Edulcorantes (Sacarina), Aceite de Oliva Extra Virgen, Brócoli, Hacendado Garbanzos Cocidos. Dinner: Huevo Revuelto, Hacendado Picos, Hacendado Pimientos Rojos Asados en Tiras, Brócoli Cocido (Fresco). Snacks/Other: Melón, Sandía. more...
|
|
3127 kcal
|
Activities & Exercise:
Paseo moderado - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Develero's weight history
|