Weigh In record (no journal entry) for 01 June 2020
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194.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1257 kcal
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Fat: 51.04g | Prot: 51.55g | Carb: 153.79g.
Breakfast: Mix Semillas, Edulcorantes (Sacarina), Café, Eroski Aguacate, Hacendado Pan de Centeno. Lunch: Hacendado Picos, Vinagre, Café, Sal Marina, Edulcorantes (Sacarina), Aceite de Oliva Extra Virgen, Brócoli, Hacendado Garbanzos Cocidos. Dinner: Huevo Revuelto, Hacendado Picos, Hacendado Pimientos Rojos Asados en Tiras, Brócoli Cocido (Fresco). Snacks/Other: Melón, Sandía. more...
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3127 kcal
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Activities & Exercise:
Paseo moderado - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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gaining 17.0 lb a week
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