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I have been actually pretty happy with the way I have been sticking to my new way of eating. I lost about 4 pounds over the past little while so I am going to keep going with what I have been doing. However, this week I am going to try and cut sugar out little by little.
Diet Calendar Entry for 01 June 2020:
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1273 kcal
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Fat: 52.79g | Prot: 67.53g | Carb: 129.89g.
Breakfast: Black Tea, Cream (Half & Half), Sugar. Lunch: Bell Peppers, 100% Whole Wheat Bread, Chicken Breast, Hellmann's Light Mayonnaise. Dinner: Young Green Onions, Old El Paso Taco Sauce, Cooked Mushrooms (Fat Added in Cooking), Kraft Cheddar Cheese, President's Choice Taco Seasoning Mix, Lean Ground Beef, Old El Paso Mexican Rice. Snacks/Other: Oil Popped White Popcorn . more...
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